Hormone & Fertility Experts: We've Been Lied To About Women's Health! If This Happens, Call A Doctor
Skills:
Reading ML Papers80%
The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance.
Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims.
In this powerful conversation, they explain:
◼️The shocking lack of research on women’s hormones, and how it’s harming health
◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility
◼️How coffee, fasting, and overtraining can silently disrupt your hormones
◼️The truth about cycle syncing, and why your luteal phase changes everything
◼️How stress, sleep, and muscle mass directly influence perimenopause
◼️Why birth control is not a cure, and the lifestyle tools that actually help
00:00 Intro
05:30 We Need To Talk About Women's Health
10:51 The Female Body Is Adapted for Endurance Exercise
12:12 Why Women's Heart Attacks Are Considered 'Atypical'
14:51 The Research Gap on Women's Health
19:14 Why Women Downplay and Gaslight Themselves About Pain
21:54 Why Don’t We Understand Hormones?
26:26 What a Normal Period Should Be Like
28:35 What Is Progesterone?
33:45 The Underlying Cause of PCOS
35:15 Developing Diabetes During Pregnancy
39:36 What Causes PCOS and How to Reduce It
47:47 The Pill Is Not the Only Help for PCOS
52:48 How Do We Know If It's a Normal Flow, Too Much, or Too Little?
57:42 How to Know If You're Experiencing Abnormal Period Pain
01:00:43 Anemia in Women and the Issues With Lab Results
01:03:58 People Suffer Silently With Endometriosis for Years
01:09:17 The Real Reason There's No Treatment for Endometriosis
01:12:27 Could We Create a Cellular Marker for Endometriosis?
01:15:22 How to Ease Pain Symptoms Before Your Period Naturally
01:20:49 If You're 15 to 25, You
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Chapters (21)
Intro
5:30
We Need To Talk About Women's Health
10:51
The Female Body Is Adapted for Endurance Exercise
12:12
Why Women's Heart Attacks Are Considered 'Atypical'
14:51
The Research Gap on Women's Health
19:14
Why Women Downplay and Gaslight Themselves About Pain
21:54
Why Don’t We Understand Hormones?
26:26
What a Normal Period Should Be Like
28:35
What Is Progesterone?
33:45
The Underlying Cause of PCOS
35:15
Developing Diabetes During Pregnancy
39:36
What Causes PCOS and How to Reduce It
47:47
The Pill Is Not the Only Help for PCOS
52:48
How Do We Know If It's a Normal Flow, Too Much, or Too Little?
57:42
How to Know If You're Experiencing Abnormal Period Pain
1:00:43
Anemia in Women and the Issues With Lab Results
1:03:58
People Suffer Silently With Endometriosis for Years
1:09:17
The Real Reason There's No Treatment for Endometriosis
1:12:27
Could We Create a Cellular Marker for Endometriosis?
1:15:22
How to Ease Pain Symptoms Before Your Period Naturally
1:20:49
If You're 15 to 25, You
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