How joining a sports team later in life could be the secret to living longer #shorts

For more than 20 years, the Granny Basketball League has showcased the 1920s women's 6-on-6 game of basketball complete with the classic rules and “bloomer” uniforms. From humble beginnings in Iowa, the league has gone national with over 50 teams and an annual tournament. It provides fierce competition and fun for players and fans, but it’s also redefining how retirees find purpose. Research shows it might even be helping them live longer. Our lifestyles evolve as we get older, but we’re always seeking connection, better health, and forward momentum. For the ladies of the Granny Basketball …