BRAINROT IS DESTROYING YOUR BRAIN!
So many of us can’t stop scrolling and most of us don’t understand why…
To help understand why, I’m joined by two experts who break down exactly what short-form content is doing to our brains.
Dr Aditi Nerurkar is a Harvard brain expert and stress specialist. She’s been on this show before, and her first episode helped over 3.5M of you!
Jonathan Haidt is one of the world’s most respected social psychologists. He specialises in how tech and social media are affecting young minds, and his research has shaped policy in countries like France and Australia.
We’ve built a world that constantly h…
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I Have A Secret To Tell You... | E53
The Diary Of A CEO
Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54
The Diary Of A CEO
Why We're Getting More Depressed, Anxious and Lonely | E55
The Diary Of A CEO
She Cheated On Me and Thats Not All - Dr. Aria | E56
The Diary Of A CEO
How She Built Her Confidence, and Then an Empire with Krissy Cela | E57
The Diary Of A CEO
Eddie Hearn on Selling Matchroom For 5 Billion | E58
The Diary Of A CEO
Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59
The Diary Of A CEO
Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | E60
The Diary Of A CEO
World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi
The Diary Of A CEO
Steven Bartlett Live Stream
The Diary Of A CEO
The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64
The Diary Of A CEO
I Won 11 World Titles Because They Said I Couldn't: Anna Hemmings MBE | E65
The Diary Of A CEO
The Secret To Loving Your Work with Bruce Daisley | E66
The Diary Of A CEO
How To Chase Your Dreams Without Fear Holding You Back with Fran Millar | E67
The Diary Of A CEO
Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68
The Diary Of A CEO
Grace Beverley: How To Build A Multi-Million Pound Empire At 24 | E69
The Diary Of A CEO
Extremely Honest Q&A | The Diary Of A CEO | E70
The Diary Of A CEO
Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever | E71
The Diary Of A CEO
A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72
The Diary Of A CEO
World Leading Sex Therapist: How To Avoid Having Bad Sex: Kate Moyle | E73
The Diary Of A CEO
Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74
The Diary Of A CEO
Rio Ferdinand's Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable!
The Diary Of A CEO
Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure | E77
The Diary Of A CEO
Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy | E78
The Diary Of A CEO
Russell Kane: How To Build Confidence & Stay Young | E79
The Diary Of A CEO
Professor Green: How To Overcome Life’s Hardest Challenges & Find A Purpose | E80
The Diary Of A CEO
Ben Fogle: Overcoming My Lifelong Battle With Self-doubt | E81
The Diary Of A CEO
Johann Hari: Everything You Think You Know About Meaning & Happiness Is Wrong | E82
The Diary Of A CEO
Liam Payne Opens Up About His Darkest Moments, Failed Relationships & Entrepreneurship!
The Diary Of A CEO
World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed | E84
The Diary Of A CEO
Mary Portas: How To Stop Living A Life That Isn't True To You | E85
The Diary Of A CEO
Monzo CEO On Death Threats, Depression & Digital Banking Wars: Tom BlomField
The Diary Of A CEO
The Rise, The Fall & The Rebuild Of True Geordie | E87
The Diary Of A CEO
Deliveroo Founder: From £0 to £5 Billion: Will Shu | E88
The Diary Of A CEO
Dr Alex George: My Hardest Day in A&E, Family Suicide & Finding TRUE Purpose. | E89
The Diary Of A CEO
Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential | E90
The Diary Of A CEO
Patricia Bright: How She Made Her Millions | E91
The Diary Of A CEO
NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92
The Diary Of A CEO
Productivity Expert: How To Finally Stay Productive: Ali Abdaal | E93
The Diary Of A CEO
How I Make $1.2 Million A Year From This Podcast | E94
The Diary Of A CEO
How To Build A Following Of 10 Million: Mrwhosetheboss | E95
The Diary Of A CEO
How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96
The Diary Of A CEO
Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins | E97
The Diary Of A CEO
Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski | E98
The Diary Of A CEO
How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore | E99
The Diary Of A CEO
Ann Summers CEO: The Heartbreaking Story Of One Of Britain's Richest Women! Jacqueline Gold CBE
The Diary Of A CEO
The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101
The Diary Of A CEO
David Gandy: Highest Paid Male Model Opens Up About Insecurities & Imposter Syndrome | E102
The Diary Of A CEO
6 BEST Pieces Of Business Advice That Made Me Millions | E103
The Diary Of A CEO
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
The Diary Of A CEO
Patrice Evra: Learning How To Cry Saved My Life!
The Diary Of A CEO
Jimmy Carr: The Easiest Way To Live A Happier Life | E106
The Diary Of A CEO
Starling CEO: Building a $1.5 Billion Business Against The Odds: Anne Boden | E107
The Diary Of A CEO
Mel Robbins: This One Hack Will Unlock Your Happier Life | E108
The Diary Of A CEO
Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109
The Diary Of A CEO
Molly Mae: How She Became Creative Director Of PLT At 22 | 110
The Diary Of A CEO
The Subtle Art Of Not Giving A F*ck: Mark Manson | E111
The Diary Of A CEO
Gymshark CEO: How I Built A $1.5 Billion Business At 19! Ben Francis
The Diary Of A CEO
Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
The Diary Of A CEO
How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
The Diary Of A CEO
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