Brain Experts WARNING: Watch This Before Using ChatGPT Again! (Shocking New Discovery)

The Diary Of A CEO · Beginner ·🧠 Large Language Models ·11mo ago

Key Takeaways

Brain experts Dr Daniel Amen and Dr Terry Sejnowski discuss the shocking new discovery that AI may be negatively impacting brain health

Original Description

Dr Daniel Amen is a renowned brain health expert who has scanned the brains of Justin Bieber, Miley Cyrus, and Kendall Jenner. He is joined by Dr Terry Sejnowski, a pioneer in computational neuroscience and co-creator of the Boltzmann machine with Geoffrey Hinton, a groundbreaking neural network that helped lay the foundation for modern AI. MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. They discuss: ▪️ The evolutionary reason why ChatGPT is dangerous for your brain ▪️ How ChatGPT trains your brain to avoid discomfort, and why that’s dangerous ▪️ How using AI too early in life may block emotional growth and resilience ▪️ The surprising reason AI might make you more anxious, not less ▪️ Why brain reserve is your greatest defense against future decline ▪️ The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy ▪️ What you can do right now to protect your brain health in an AI-saturated world ⏱️ Timestamps: 00:00 Intro 02:36 Terry's Background 03:18 Daniel Amen Introduction 04:19 MIT Study: ChatGPT and Reduced Brain Function 07:25 The Link Between ChatGPT and Dementia 10:52 Biggest AI Concerns Before Understanding Long-Term Consequences 19:32 What Does a Healthy Relationship with AI Look Like? 22:53 AI and Early Brain Development 25:26 AI Girlfriends 35:21 Why Struggle Is Good for Your Brain 37:07 Biggest Concerns with AI 40:09 ChatGPT Best Practices 44:50 Do We Still Need to Spell? 46:36 How Can We Learn Better? 48:16 How to Avoid Procrastination 51:56 Ads 53:58 Boosting Brain Health Without AI 57:41 Are We Raising Mentally Weak Kids? 58:30 Effects of Religion on the Brain 01:01:27 How to Build a Brain-Healthy Nation 01:03:38 Things That Are Bad for Your Brain 01:07:08 Artificial Sweeteners 01:08:50 Is Loud Noise Bad for You
Watch on YouTube ↗ (saves to browser)
Sign in to unlock AI tutor explanation · ⚡30

Playlist

Uploads from The Diary Of A CEO · The Diary Of A CEO · 0 of 60

← Previous Next →
1 She Cheated On Me and Thats Not All - Dr. Aria | E56
She Cheated On Me and Thats Not All - Dr. Aria | E56
The Diary Of A CEO
 2 How She Built Her Confidence, and Then an Empire with Krissy Cela | E57
How She Built Her Confidence, and Then an Empire with Krissy Cela | E57
The Diary Of A CEO
 3 Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59
Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59
The Diary Of A CEO
 4 World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi
World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi
The Diary Of A CEO
 5 The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64
The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64
The Diary Of A CEO
 6 The Secret To Loving Your Work with Bruce Daisley | E66
The Secret To Loving Your Work with Bruce Daisley | E66
The Diary Of A CEO
 7 Grace Beverley: How To Build A Multi-Million Pound Empire At 24 | E69
Grace Beverley: How To Build A Multi-Million Pound Empire At 24 | E69
The Diary Of A CEO
 8 A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72
A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72
The Diary Of A CEO
 9 Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74
Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74
The Diary Of A CEO
 10 Russell Kane: How To Build Confidence & Stay Young | E79
Russell Kane: How To Build Confidence & Stay Young | E79
The Diary Of A CEO
 11 Liam Payne Opens Up About His Darkest Moments, Failed Relationships & Entrepreneurship!
Liam Payne Opens Up About His Darkest Moments, Failed Relationships & Entrepreneurship!
The Diary Of A CEO
 12 Mary Portas: How To Stop Living A Life That Isn't True To You | E85
Mary Portas: How To Stop Living A Life That Isn't True To You | E85
The Diary Of A CEO
 13 Monzo CEO On Death Threats, Depression & Digital Banking Wars: Tom BlomField
Monzo CEO On Death Threats, Depression & Digital Banking Wars: Tom BlomField
The Diary Of A CEO
 14 Deliveroo Founder: From £0 to £5 Billion: Will Shu | E88
Deliveroo Founder: From £0 to £5 Billion: Will Shu | E88
The Diary Of A CEO
 15 Patricia Bright: How She Made Her Millions | E91
Patricia Bright: How She Made Her Millions | E91
The Diary Of A CEO
 16 NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92
NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92
The Diary Of A CEO
 17 Productivity Expert: How To Finally Stay Productive: Ali Abdaal | E93
Productivity Expert: How To Finally Stay Productive: Ali Abdaal | E93
The Diary Of A CEO
 18 How I Make $1.2 Million A Year From This Podcast | E94
How I Make $1.2 Million A Year From This Podcast | E94
The Diary Of A CEO
 19 Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins | E97
Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins | E97
The Diary Of A CEO
 20 Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski | E98
Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski | E98
The Diary Of A CEO
 21 How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore | E99
How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore | E99
The Diary Of A CEO
 22 Ann Summers CEO: The Heartbreaking Story Of One Of Britain's Richest Women! Jacqueline Gold CBE
Ann Summers CEO: The Heartbreaking Story Of One Of Britain's Richest Women! Jacqueline Gold CBE
The Diary Of A CEO
 23 Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
The Diary Of A CEO
 24 Jimmy Carr: The Easiest Way To Live A Happier Life | E106
Jimmy Carr: The Easiest Way To Live A Happier Life | E106
The Diary Of A CEO
 25 Starling CEO: Building a $1.5 Billion Business Against The Odds: Anne Boden | E107
Starling CEO: Building a $1.5 Billion Business Against The Odds: Anne Boden | E107
The Diary Of A CEO
 26 Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109
Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109
The Diary Of A CEO
 27 Molly Mae: How She Became Creative Director Of PLT At 22 | 110
Molly Mae: How She Became Creative Director Of PLT At 22 | 110
The Diary Of A CEO
 28 The Subtle Art Of Not Giving A F*ck: Mark Manson | E111
The Subtle Art Of Not Giving A F*ck: Mark Manson | E111
The Diary Of A CEO
 29 Gymshark CEO: How I Built A $1.5 Billion Business At 19! Ben Francis
Gymshark CEO: How I Built A $1.5 Billion Business At 19! Ben Francis
The Diary Of A CEO
 30 Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
The Diary Of A CEO
 31 How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
The Diary Of A CEO
 32 The 1% Mindset: How to 1000x Your Success & Productivity! - Manchester United Director Of Sport
The 1% Mindset: How to 1000x Your Success & Productivity! - Manchester United Director Of Sport
The Diary Of A CEO
 33 Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116
Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116
The Diary Of A CEO
 34 Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117
Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117
The Diary Of A CEO
 35 Jay Shetty: The 3 Simple Things A Happy Life Needs | E119
Jay Shetty: The 3 Simple Things A Happy Life Needs | E119
The Diary Of A CEO
 36 Roman Kemp: Why Communication Is More Important Than Ever | E123
Roman Kemp: Why Communication Is More Important Than Ever | E123
The Diary Of A CEO
 37 Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell | E124
Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell | E124
The Diary Of A CEO
 38 Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life!
Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life!
The Diary Of A CEO
 39 Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD | E127
Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD | E127
The Diary Of A CEO
 40 Diplo: College Dropout To World's Most Iconic DJ | E128
Diplo: College Dropout To World's Most Iconic DJ | E128
The Diary Of A CEO
 41 The Real Trick To Long Term Motivation: Daniel Pink | E130
The Real Trick To Long Term Motivation: Daniel Pink | E130
The Diary Of A CEO
 42 Jonny Wilkinson: Winning The World Cup Led To My Darkest Days | E131
Jonny Wilkinson: Winning The World Cup Led To My Darkest Days | E131
The Diary Of A CEO
 43 Wretch 32: How To Build Unstoppable Self-Belief | E132
Wretch 32: How To Build Unstoppable Self-Belief | E132
The Diary Of A CEO
 44 Karren Brady: How To Win At Entrepreneurship & Love (at the same time!)
Karren Brady: How To Win At Entrepreneurship & Love (at the same time!)
The Diary Of A CEO
 45 Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements | E136
Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements | E136
The Diary Of A CEO
 46 Piers Morgan: Dealing With Repeat Failure, Death Threats & Regrets | E137
Piers Morgan: Dealing With Repeat Failure, Death Threats & Regrets | E137
The Diary Of A CEO
 47 Terry Crews Breaks Down About His Sexual Abuse & Beating Up His Dad!
Terry Crews Breaks Down About His Sexual Abuse & Beating Up His Dad!
The Diary Of A CEO
 48 Jessie J: I Quit Music, Deleted An Album, Then Changed My Mind | E139
Jessie J: I Quit Music, Deleted An Album, Then Changed My Mind | E139
The Diary Of A CEO
 49 How To Find Ultimate Fulfilment At Work: Marcus Buckingham | E140
How To Find Ultimate Fulfilment At Work: Marcus Buckingham | E140
The Diary Of A CEO
 50 Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia | E141
Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia | E141
The Diary Of A CEO
 51 Matthew Hussey: The Secret To Building A Perfect Relationship | E142
Matthew Hussey: The Secret To Building A Perfect Relationship | E142
The Diary Of A CEO
 52 The Man Who Coached Michael Jordan AND Kobe Bryant To WIN! Tim Grover
The Man Who Coached Michael Jordan AND Kobe Bryant To WIN! Tim Grover
The Diary Of A CEO
 53 The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat
The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat
The Diary Of A CEO
 54 Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145
Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145
The Diary Of A CEO
 55 Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business!
Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business!
The Diary Of A CEO
 56 FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss | E147
FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss | E147
The Diary Of A CEO
 57 Strava Founder: How I Motivated 100 Million People To Stay Active: Michael Horvath | E148
Strava Founder: How I Motivated 100 Million People To Stay Active: Michael Horvath | E148
The Diary Of A CEO
 58 How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani
How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani
The Diary Of A CEO
 59 The Marketing Genius Behind Nike: Greg Hoffman | E150
The Marketing Genius Behind Nike: Greg Hoffman | E150
The Diary Of A CEO
 60 What No One Tells You About Success And Mental Health! - Building A $240M Dollar Empire!
What No One Tells You About Success And Mental Health! - Building A $240M Dollar Empire!
The Diary Of A CEO

Related Reads

📰
Structured Outputs in LangChain: From Raw Text to Clean JSON
Learn to structure LLM outputs into clean JSON, lists, and dictionaries using LangChain and Gemini
Medium · AI
 📰
OpenAI’s Model “Escaped Its Sandbox.” It Wasn’t a Leak, It Was a Press Release.
OpenAI's unreleased model was intentionally released as a press statement, not a leak, showcasing its capabilities
Medium · AI
 📰
LLM Narrative Engines, Part 3: Block Scanner and Line Numbers
Learn to implement a custom parser with precise line number binding for LLM narrative engines
Dev.to · yuelinghuashu
 📰
94 Million Hausa Speakers, and AI Still Barely Understands Them. What Three Years of Grassroots Work Taught Me.
Learn how grassroots work in Nigeria taught valuable lessons on developing AI for low-resource languages like Hausa, spoken by 94 million people
Dev.to · Nathaniel Handan

Chapters (23)

Intro
2:36 Terry's Background
3:18 Daniel Amen Introduction
4:19 MIT Study: ChatGPT and Reduced Brain Function
7:25 The Link Between ChatGPT and Dementia
10:52 Biggest AI Concerns Before Understanding Long-Term Consequences
19:32 What Does a Healthy Relationship with AI Look Like?
22:53 AI and Early Brain Development
25:26 AI Girlfriends
35:21 Why Struggle Is Good for Your Brain
37:07 Biggest Concerns with AI
40:09 ChatGPT Best Practices
44:50 Do We Still Need to Spell?
46:36 How Can We Learn Better?
48:16 How to Avoid Procrastination
51:56 Ads
53:58 Boosting Brain Health Without AI
57:41 Are We Raising Mentally Weak Kids?
58:30 Effects of Religion on the Brain
1:01:27 How to Build a Brain-Healthy Nation
1:03:38 Things That Are Bad for Your Brain
1:07:08 Artificial Sweeteners
1:08:50 Is Loud Noise Bad for You
Up next
5 Levels of AI Agents - From Simple LLM Calls to Multi-Agent Systems
Dave Ebbelaar (LLM Eng)
Watch →