Human

Mental Health & Wellbeing Practice

Therapeutic techniques, coaching frameworks, AI ethics in care, and building resilience — curated with care

2,869
lessons
Skills in this topic
View full skill map →
Digital Therapeutics & Mental Health Apps
beginner
Evaluate the evidence base of a mental health app
Ethics of AI in Therapeutic Settings
intermediate
Draft an informed-consent clause for AI-assisted therapy
Trauma-Informed Digital Care
advanced
Design a trauma-informed onboarding flow for a digital service
Videos 2,842 Reads 27
Level: All Beginner Intermediate Advanced
Any Length Short (<5m) Medium (5-20m) Long (>20m)
Newest Popular Oldest
How To Avoid Burnout: 5 Work Boundaries You Need NOW
12:40
Mental Health & Wellbeing Practice
How To Avoid Burnout: 5 Work Boundaries You Need NOW
Emily Durham Intermediate 4mo ago
Why I Go To Therapy
10:52
Mental Health & Wellbeing Practice
Why I Go To Therapy
illymation Intermediate 10mo ago
Micro Habits that Fuel Depression
11:18
Mental Health & Wellbeing Practice
Micro Habits that Fuel Depression
Therapy in a Nutshell Beginner 1y ago
The Silent Crisis of Men's Mental Health | Dustin Hogan | TEDxGrandviewHeights
14:59
Mental Health & Wellbeing Practice
The Silent Crisis of Men's Mental Health | Dustin Hogan | TEDxGrandviewHeights
TEDx Talks Intermediate 1y ago
If Men Opened Up About Mental Health | Cut
9:33
Mental Health & Wellbeing Practice
If Men Opened Up About Mental Health | Cut
Cut Intermediate 1y ago
C-Suite Communication Skills You NEED to Master
17:45
Mental Health & Wellbeing Practice
C-Suite Communication Skills You NEED to Master
Kara Ronin Intermediate 1y ago
5 min Meditation for Beginners
5:18
Mental Health & Wellbeing Practice
5 min Meditation for Beginners
SarahBethYoga Beginner 1y ago
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
5:38
Mental Health & Wellbeing Practice
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
Lavendaire Intermediate 2y ago
Why therapists need support too | Tanisha Shedden | TEDxSaltLakeCity
9:36
Mental Health & Wellbeing Practice
Why therapists need support too | Tanisha Shedden | TEDxSaltLakeCity
TEDx Talks Intermediate 2y ago
AI-powered mental health chatbots developed as a therapy support tool | 60 Minutes
13:22
Mental Health & Wellbeing Practice
AI-powered mental health chatbots developed as a therapy support tool | 60 Minutes
60 Minutes Intermediate 2y ago
Burnout Prevention: Effective Employee Wellness Tips & Wellbeing Strategies with Martin Rossman, MD
13:54
Mental Health & Wellbeing Practice
Burnout Prevention: Effective Employee Wellness Tips & Wellbeing Strategies with Martin Rossman, MD
The Healing Mind with Dr. Martin Rossman Advanced 2y ago
10 Minute Guided Meditation for Positivity, Gratitude & Joy ✨ Raise Your Vibration
10:54
Mental Health & Wellbeing Practice
10 Minute Guided Meditation for Positivity, Gratitude & Joy ✨ Raise Your Vibration
Lavendaire Beginner 2y ago
What is Executive Coaching? | Explaining Executive Coaching to Someone Who Has Never Been Coached
7:37
Mental Health & Wellbeing Practice
What is Executive Coaching? | Explaining Executive Coaching to Someone Who Has Never Been Coached
Bay Area Executive Coach Beginner 2y ago
5 Minutes of Self-Care: A Free Guided Meditation with Eve
5:59
Mental Health & Wellbeing Practice
5 Minutes of Self-Care: A Free Guided Meditation with Eve
Headspace Beginner 2y ago
1-on-1 Executive Coaching Session Demo [UNEDITED]
6:56
Mental Health & Wellbeing Practice
1-on-1 Executive Coaching Session Demo [UNEDITED]
Dr. Russ Ouellette | Leadership & Culture Intermediate 3y ago
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)
15:01
Mental Health & Wellbeing Practice
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)
MindfulPeace Beginner 3y ago
10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 1
11:46
Mental Health & Wellbeing Practice
10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 1
Master Niels Beginner 3y ago
How to Build Trust within Your Team - Executive Coaching for Leaders
7:24
Mental Health & Wellbeing Practice
How to Build Trust within Your Team - Executive Coaching for Leaders
Dr. Grace Lee Intermediate 3y ago
Lying Down Meditation for Beginners
10:53
Mental Health & Wellbeing Practice
Lying Down Meditation for Beginners
My Peace Of Mindfulness (Guided Meditation) Beginner 4y ago
Mindfulness of Thoughts to Reduce Stress and Anxiety | Beginner Meditation Series | Mindful Movement
16:45
Mental Health & Wellbeing Practice
Mindfulness of Thoughts to Reduce Stress and Anxiety | Beginner Meditation Series | Mindful Movement
The Mindful Movement Beginner 4y ago
10 Minutes to Calm, Breath Meditation | Beginner Meditation Series | Mindful Movement
13:30
Mental Health & Wellbeing Practice
10 Minutes to Calm, Breath Meditation | Beginner Meditation Series | Mindful Movement
The Mindful Movement Beginner 4y ago
Psychiatric Therapies: CBT, EMDR, TMS - Psychiatric Mental Health Nursing | @LevelUpRN
6:18
Mental Health & Wellbeing Practice
Psychiatric Therapies: CBT, EMDR, TMS - Psychiatric Mental Health Nursing | @LevelUpRN
Level Up RN Beginner 4y ago
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
17:56
Mental Health & Wellbeing Practice
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
Therapy in a Nutshell Beginner 4y ago
6 Ways to Make Your Team Respect You Immediately - Executive Coaching for Leaders
14:42
Mental Health & Wellbeing Practice
6 Ways to Make Your Team Respect You Immediately - Executive Coaching for Leaders
Dr. Grace Lee Intermediate 5y ago
10 Minute Spiritual Awakening Guided Meditation for Beginners
11:12
Mental Health & Wellbeing Practice
10 Minute Spiritual Awakening Guided Meditation for Beginners
Great Meditation Beginner 5y ago
5 Minute Mindfulness Meditation
5:15
Mental Health & Wellbeing Practice
5 Minute Mindfulness Meditation
Great Meditation Beginner 5y ago
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
13:00
Mental Health & Wellbeing Practice
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
Dr Julie Beginner 5y ago
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
11:58
Mental Health & Wellbeing Practice
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
Boho Beautiful Yoga Beginner 5y ago
10-Minute Meditation For Beginners | Goodful
10:21
Mental Health & Wellbeing Practice
10-Minute Meditation For Beginners | Goodful
Goodful Beginner 5y ago
All About Clinical Mental Health Counseling
17:57
Mental Health & Wellbeing Practice
All About Clinical Mental Health Counseling
Mental Health Matters Intermediate 6y ago
Coach Like Phil Jackson: Phil's Eleven Principles of Coaching
13:09
Mental Health & Wellbeing Practice
Coach Like Phil Jackson: Phil's Eleven Principles of Coaching
Coaches of Culture Intermediate 6y ago
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
10:35
Mental Health & Wellbeing Practice
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
Boho Beautiful Yoga Beginner 6y ago
10-Minute Meditation For Anxiety | Goodful
10:21
Mental Health & Wellbeing Practice
10-Minute Meditation For Anxiety | Goodful
Goodful Beginner 6y ago
10-Minute Meditation to Reframe Stress
10:10
Mental Health & Wellbeing Practice
10-Minute Meditation to Reframe Stress
Headspace Intermediate 6y ago
10-Minute Guided Meditation for Beginners to Clear Thoughts
11:21
Mental Health & Wellbeing Practice
10-Minute Guided Meditation for Beginners to Clear Thoughts
Yoga Journal Beginner 7y ago
10 Minute Guided Meditation for Focus
10:41
Mental Health & Wellbeing Practice
10 Minute Guided Meditation for Focus
Declutter The Mind Beginner 7y ago
Mental health tips from 75 therapists
13:39
Mental Health & Wellbeing Practice
Mental health tips from 75 therapists
Doctor Ali Mattu Intermediate 7y ago
Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing
10:08
Mental Health & Wellbeing Practice
Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing
Calm Beginner 7y ago
Mental Health Treatment for the Elderly: Challenges and Adaptations
5:26
Mental Health & Wellbeing Practice
Mental Health Treatment for the Elderly: Challenges and Adaptations
University of California Television (UCTV) Intermediate 7y ago
7-Minute Meditation to Start Your Day
7:21
Mental Health & Wellbeing Practice
7-Minute Meditation to Start Your Day
Yoga With Adriene Beginner 7y ago
Occupational Therapist : Careers in Mental Health
5:34
Mental Health & Wellbeing Practice
Occupational Therapist : Careers in Mental Health
oshmp Intermediate 8y ago
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
10:50
Mental Health & Wellbeing Practice
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
Lavendaire Beginner 3y ago
The Black Male Mental Health Struggle | Curtis Jasper | TEDxGeorgiaTechSalon
16:34
Mental Health & Wellbeing Practice
The Black Male Mental Health Struggle | Curtis Jasper | TEDxGeorgiaTechSalon
TEDx Talks Intermediate 4y ago
5 Minute Guided Morning Meditation for Positive Energy ☀️
5:32
Mental Health & Wellbeing Practice
5 Minute Guided Morning Meditation for Positive Energy ☀️
Lavendaire Beginner 5y ago
10 Minute Guided Meditation for Becoming More Mindful.
10:08
Mental Health & Wellbeing Practice
10 Minute Guided Meditation for Becoming More Mindful.
Great Meditation Beginner 5y ago
Artificial Intelligence Meets Mental Health Therapy | Andy Blackwell | TEDxNatick
18:46
Mental Health & Wellbeing Practice
Artificial Intelligence Meets Mental Health Therapy | Andy Blackwell | TEDxNatick
TEDx Talks Intermediate 6y ago
5-Minute Meditation You Can Do Anywhere | Goodful
5:17
Mental Health & Wellbeing Practice
5-Minute Meditation You Can Do Anywhere | Goodful
Goodful Intermediate 6y ago
How to manage your mental health | Leon Taylor | TEDxClapham
17:33
Mental Health & Wellbeing Practice
How to manage your mental health | Leon Taylor | TEDxClapham
TEDx Talks Intermediate 7y ago
📚 Continue on Coursera External links · Free to audit
1 / 3 View all →
Verbal and Non-Verbal Communication Skills
📚 External: Coursera ↗
Self-paced
Verbal and Non-Verbal Communication Skills
Opens on Coursera ↗
Top 20 Most Powerful Life Coaching Questions
📚 External: Coursera ↗
Self-paced
Top 20 Most Powerful Life Coaching Questions
Opens on Coursera ↗
Real Estate Finance & Mortgage Advisory
📚 External: Coursera ↗
Self-paced
Real Estate Finance & Mortgage Advisory
Opens on Coursera ↗
Mastering Mindfulness: A Journey to Wellness with Headspace
📚 External: Coursera ↗
Self-paced
Mastering Mindfulness: A Journey to Wellness with Headspace
Opens on Coursera ↗
Learn Interpersonal Psychotherapy
📚 External: Coursera ↗
Self-paced
Learn Interpersonal Psychotherapy
Opens on Coursera ↗
Introduction to Communication Science
📚 External: Coursera ↗
Self-paced
Introduction to Communication Science
Opens on Coursera ↗