Russ Cook (Hardest Geezer): I Haven't Told The Whole Truth About Africa!
Russ Cook, also known as the ‘Hardest Geezer’, is an ultra-endurance athlete and the first person to run the entire length of Africa, raising over £1 million for charity. He is also the first person to run from Asia to London.
00:00 Intro
02:03 Russ' Childhood & Being Rebellious
05:50 Relationship With My Parents
12:00 Trying To Get People’s Attention
17:04 Distancing Himself from Family
19:29 The Impact of Russ' Girlfriend
21:06 Moving Out as a Teenager
22:29 Going Down the Wrong Path
26:08 Russ' Mental Health
30:54 What Would Russ Say to His Younger Self
33:11 Russ' Epiphany
36:09 The Feeli…
Watch on YouTube ↗
(saves to browser)
Chapters (35)
Intro
2:03
Russ' Childhood & Being Rebellious
5:50
Relationship With My Parents
12:00
Trying To Get People’s Attention
17:04
Distancing Himself from Family
19:29
The Impact of Russ' Girlfriend
21:06
Moving Out as a Teenager
22:29
Going Down the Wrong Path
26:08
Russ' Mental Health
30:54
What Would Russ Say to His Younger Self
33:11
Russ' Epiphany
36:09
The Feeling of Progressing in Life
36:57
Travelling the World Running
37:53
First Challenges
40:05
Doing Things That Aren’t Considered Normal
43:28
Returning from the First Trip
45:11
What Did Your Dad Think Of You
45:11
Burying Himself Alive
47:16
Russ DM’d Steven Before Going To Africa
49:15
Why Africa?
50:05
Meeting His Girlfriend Before Leaving to Africa
55:40
How Have You Changed
57:27
Preparations to Run the Entire Length of Africa
1:04:15
Getting Robbed
1:08:46
Being Kidnapped
1:25:05
Facing Death
1:30:34
Team Struggles
1:36:50
Was Quitting an Option?
1:39:46
Visa Issues
1:41:27
Nearing the End
1:48:31
Crossing the Line
1:49:03
What’s Next?
1:53:59
What Was the Goal?
1:58:54
Russ Inspiring Others
2:03:38
The Last Guest Question
Playlist
Uploads from The Diary Of A CEO · The Diary Of A CEO · 0 of 60
← Previous
Next →
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
I Have A Secret To Tell You... | E53
The Diary Of A CEO
Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54
The Diary Of A CEO
Why We're Getting More Depressed, Anxious and Lonely | E55
The Diary Of A CEO
She Cheated On Me and Thats Not All - Dr. Aria | E56
The Diary Of A CEO
How She Built Her Confidence, and Then an Empire with Krissy Cela | E57
The Diary Of A CEO
Eddie Hearn on Selling Matchroom For 5 Billion | E58
The Diary Of A CEO
Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59
The Diary Of A CEO
Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | E60
The Diary Of A CEO
World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi
The Diary Of A CEO
Steven Bartlett Live Stream
The Diary Of A CEO
The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64
The Diary Of A CEO
I Won 11 World Titles Because They Said I Couldn't: Anna Hemmings MBE | E65
The Diary Of A CEO
The Secret To Loving Your Work with Bruce Daisley | E66
The Diary Of A CEO
How To Chase Your Dreams Without Fear Holding You Back with Fran Millar | E67
The Diary Of A CEO
Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68
The Diary Of A CEO
Grace Beverley: How To Build A Multi-Million Pound Empire At 24 | E69
The Diary Of A CEO
Extremely Honest Q&A | The Diary Of A CEO | E70
The Diary Of A CEO
Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever | E71
The Diary Of A CEO
A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72
The Diary Of A CEO
World Leading Sex Therapist: How To Avoid Having Bad Sex: Kate Moyle | E73
The Diary Of A CEO
Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74
The Diary Of A CEO
Rio Ferdinand's Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable!
The Diary Of A CEO
Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure | E77
The Diary Of A CEO
Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy | E78
The Diary Of A CEO
Russell Kane: How To Build Confidence & Stay Young | E79
The Diary Of A CEO
Professor Green: How To Overcome Life’s Hardest Challenges & Find A Purpose | E80
The Diary Of A CEO
Ben Fogle: Overcoming My Lifelong Battle With Self-doubt | E81
The Diary Of A CEO
Johann Hari: Everything You Think You Know About Meaning & Happiness Is Wrong | E82
The Diary Of A CEO
Liam Payne Opens Up About His Darkest Moments, Failed Relationships & Entrepreneurship!
The Diary Of A CEO
World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed | E84
The Diary Of A CEO
Mary Portas: How To Stop Living A Life That Isn't True To You | E85
The Diary Of A CEO
Monzo CEO On Death Threats, Depression & Digital Banking Wars: Tom BlomField
The Diary Of A CEO
The Rise, The Fall & The Rebuild Of True Geordie | E87
The Diary Of A CEO
Deliveroo Founder: From £0 to £5 Billion: Will Shu | E88
The Diary Of A CEO
Dr Alex George: My Hardest Day in A&E, Family Suicide & Finding TRUE Purpose. | E89
The Diary Of A CEO
Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential | E90
The Diary Of A CEO
Patricia Bright: How She Made Her Millions | E91
The Diary Of A CEO
NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92
The Diary Of A CEO
Productivity Expert: How To Finally Stay Productive: Ali Abdaal | E93
The Diary Of A CEO
How I Make $1.2 Million A Year From This Podcast | E94
The Diary Of A CEO
How To Build A Following Of 10 Million: Mrwhosetheboss | E95
The Diary Of A CEO
How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96
The Diary Of A CEO
Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins | E97
The Diary Of A CEO
Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski | E98
The Diary Of A CEO
How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore | E99
The Diary Of A CEO
Ann Summers CEO: The Heartbreaking Story Of One Of Britain's Richest Women! Jacqueline Gold CBE
The Diary Of A CEO
The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101
The Diary Of A CEO
David Gandy: Highest Paid Male Model Opens Up About Insecurities & Imposter Syndrome | E102
The Diary Of A CEO
6 BEST Pieces Of Business Advice That Made Me Millions | E103
The Diary Of A CEO
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
The Diary Of A CEO
Patrice Evra: Learning How To Cry Saved My Life!
The Diary Of A CEO
Jimmy Carr: The Easiest Way To Live A Happier Life | E106
The Diary Of A CEO
Starling CEO: Building a $1.5 Billion Business Against The Odds: Anne Boden | E107
The Diary Of A CEO
Mel Robbins: This One Hack Will Unlock Your Happier Life | E108
The Diary Of A CEO
Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109
The Diary Of A CEO
Molly Mae: How She Became Creative Director Of PLT At 22 | 110
The Diary Of A CEO
The Subtle Art Of Not Giving A F*ck: Mark Manson | E111
The Diary Of A CEO
Gymshark CEO: How I Built A $1.5 Billion Business At 19! Ben Francis
The Diary Of A CEO
Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
The Diary Of A CEO
How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
The Diary Of A CEO
DeepCamp AI