No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!
Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind.
Dr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “My Stroke of Insight” and is the bestselling author of books including Whole Brain Living.
She explains:
◼️What her near-death stroke taught her about consciousness, ego, and identity
◼️How to escape the brain loop keeping you stuck in stress and …
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Chapters (21)
Intro
2:18
Understanding Your Brain Will Help Improve Your Life
5:10
Can You Choose What Part of Your Brain to Use?
9:10
A Real Brain with a Spinal Cord
15:41
The Central Nervous System
18:51
The Event That Changed Your Brain Forever
21:51
When I Realised It Was Life or Death
25:15
Damage to the Left Side of My Brain: I Couldn't Speak or Remember Anything
26:37
The Importance of Having Fun and Being Present
32:11
Reaching for Help During the Stroke
37:35
What Did the Scan Show?
43:40
Ads
44:43
Where Do These 4 Personalities Exist in the Brain?
47:46
Where Addiction Lives
49:25
What Are the 4 Personality Types?
54:59
The Odds of a Single Human Being Born
1:04:58
How to Shift Between the 4 Characters
1:10:07
Ads
1:12:11
Emotions Only Last for 90 Seconds
1:21:45
How to Heal Trauma from the Past
1:25:44
Lifestyle Choices for a Healthy Brain
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