You're More Stressed Than Ever - Let's Change That

Our brand-new Health Journal is here to help you take care of your physical and mental health, using real science and no guilt: https://shop.kgs.link/healthclub Learn what works for you, and build a routine that actually fits into your life. Sources & further reading: https://sites.google.com/view/sources-stress/ Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it’s quietly damaging millions of lives. What exactly is stress, how did it evolve, and is it even possible…