What is Metacognition? (Simple Explanation + Practical Example)

Metacognition is the ability to think about your own thinking and learning processes. It helps you become more aware of how you learn, recognize what works best for you, and adjust your approach when something isn't effective. In this short episode from The L&D Academy, Irina explains what metacognition is, explores its three key components—planning, monitoring, and adjusting—and shares a practical example that shows how reflective learners can improve their learning outcomes. Whether you're a student, trainer, educator, or lifelong learner, understanding metacognition can help you make better learning decisions and develop more effective learning habits. ============================================================================ 💻 WEBSITE: https://www.thelndacademy.com/ 🔥 Want to learn more about L&D? Enrol in the LEARNING AND DEVELOPMENT FUNDAMENTALS online course: https://www.thelndacademy.com/learning-and-development-fundamentals 💼 Download THE ULTIMATE TOOLKIT FOR L&D: https://www.thelndacademy.com/the-ultimate-toolkit-for-lnd ============================================================================ Follow us on social media: ▶︎ https://www.linkedin.com/company/thelndacademy ▶︎ https://www.youtube.com/c/TheLnDAcademy ▶︎ http://www.pinterest.com/thelndacademy