Understand yourself

This 3-minute video explains why gaining an understanding yourself is the foundation of career development. This video introduces the topic of 'understanding yourself' and gives you an overview of the resources in this section of the career development webpages. This video is divided into chapters to make it easier for you to find the content you need - chapter time stamps and links to referenced resources are detailed below: Chapters: 0:00 Why understand yourself? 1:11 Overview of videos and worksheets Resources: Values video: https://youtu.be/U8UIxrg0UGY Personal values worksheet: https://docs.google.com/document/d/1A1jSqTpytDugktNECTWtmNleFWBunYzw5tqQWFhv7LU/copy?usp=sharing Behaviours & skills audit video: https://youtu.be/IC5D-OmOIl8 Behaviours & skills audit worksheet: https://docs.google.com/document/d/1nw26DDug3JTPkmEVMs3v2RwJ9C8xnKjRNReTR-w-b94/copy?usp=sharing Strengths video: https://youtu.be/RAQmL6uoBdo Strengths worksheet: https://docs.google.com/document/d/1VXZ4X5UKxLJxszguYUWS7QULo1p-g8ELIkY2nQCnVxg/copy?usp=sharing Feedback: Do you have feedback on this video? Please share with me at: https://docs.google.com/forms/d/e/1FAIpQLSeFMq9jmq4TRjNA5Im8xltzZhgxn-N2qzMj5beL0a2KhSQT_Q/viewform?usp=sf_link Music: https://www.bensound.com