What is PTSD?
About this lesson
PTSD makes it feel like the trauma never ended—impacting sleep, relationships, and daily life. But there’s hope: PTSD is treatable, and healing is possible. Explore our new free mental health resources about recovering from PTSD: https://bit.ly/4dIdTxg Find the best mental health support for you: https://bit.ly/4mS7nID #ptsdawareness #ptsd #ptsdrecovery #mentalhealth #psychhub #MeetYourMentalHealthAlly #mentalhealthmatters #mentalhealthawareness Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed mental health provider before trying any of the strategies mentioned in our materials. If you or someone you know is experiencing mental health-related distress (including thoughts of suicide or self-harm, mental health or substance use crisis, or any other kind of emotional distress), please call 988 or visit your nearest emergency room. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit https://psychhub.com/hotlines. 988 Lifeline Support for anyone experiencing a mental health crisis. Availability: 24/7/365 Call or text: 988 Chat: https://chat.988lifeline.org/ Website: https://988lifeline.org/ Ayuda en Español: 988, presione 2 o escriba ayuda sitio web: https://988lifeline.org/es/inicio/ Deaf, Hard of Hearing, Hearing Loss: https://988lifeline.org/deaf-hard-of-hearing-hearing-loss/ ASL Now: https://988.aslnow.io/phones/100030001/ TTY: Use your preferred relay service or dial 711 then 988 Crisis Text Line Availability: 24/7/365 US: Text HOME to 741741 CA: Text 686868 UK: Text 85258 Ireland: Text 50808 Website: www.crisistextline.org © 2025 Psych Hub, LLC. All Rights Reserved.
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