Thoracic Mobility: Assessment and Functional Training

By the end of this course, you will (1) perform comprehensive thoracic mobility assessments and (2) design corrective exercise programs that improve posture, performance, and breathing mechanics. Presented by athletic trainer Eric Beard, this course explores how thoracic restrictions influence shoulder function, core stability, and overall movement. Learners gain mastery in using mobility tools, assessing rotation and overhead patterns, and applying progressions and regressions based on individual needs. Detailed demonstrations and case-based programming bring each concept to life. What make…