Stop Procrastination - Avoid Self Sabotage With Good Habits

Identify the root cause of your procrastination, fix it, overcome procrastination with healthier habits, and make yourself more productive for the rest of your career! In this course, you will examine procrastination from a number of different perspectives, and explain how to reverse it. You will be introduced to a number of different reasons why you may be procrastinating so that you can identify why you are doing, and what psychological barriers you may be facing. Once you get help identifying the psychological causes for your procrastinating, you will be shown how to reverse your procrastination habit with practical exercises and steps to reverse your procrastination. BIOLOGY AND HORMONES THAT PLAY A ROLE IN YOUR PROCRASTINATION OR PRODUCTIVITY Your body releases different hormones that impact your motivation to do or not do various tasks. Procrastination is also affected by additional biological factors like your overall focus and even your sleep. SEE MY PROCRASTINATION REVERSAL CASE STUDY The course wraps up with my own case study on how I stopped procrastinating and became ultra-productive. Sign up for the course now! Let's get you to stop procrastinating and get you on your way to be more productive and successful. PRODUCTIVITY AND PROCRASTINATION REVERSAL APPS I recently added a list of productivity apps and software that can help you reverse procrastination and build good habits. RESPONSIVE AND CARING INSTRUCTOR: WORLD-CLASS STUDENT SUPPORT If you have questions, know that I am here to help! I answer 99% of student questions within 24 hours. Many students tell me that other instructors don't respond. Well, I do because 1) I care about my students. 2) I feel a responsibility to make sure that students get their money's worth from the course. CERTIFICATE OF COMPLETION WHEN YOU FINISH THE COURSE    When you complete 100% of the videos in this procrastination course, you will be emailed a certificate of completion by Udemy so you can show it as