Stop Chasing Happiness, Start Chasing Things You Can Do

Alex Hormozi · Beginner ·📰 AI News & Updates ·4w ago

About this lesson

Trying to be happy is what makes you sad. You don’t get over sadness by striving for the opposite, but by ceasing to label your emotional state as good or bad in either direction. #fvckhappiness became my mantra and released me my self judgment. I am. That is enough.

Original Description

Trying to be happy is what makes you sad. You don’t get over sadness by striving for the opposite, but by ceasing to label your emotional state as good or bad in either direction. #fvckhappiness became my mantra and released me my self judgment. I am. That is enough.
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