Self-Guided Wellness Coaching

External: Coursera Courses ↗ · Coursera

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Free to audit · Opens on External: Coursera

Self-Guided Wellness Coaching

Coursera · Intermediate ·🧘 Mental Health & Wellbeing Practice ·3mo ago

Key Takeaways

Learned to set meaningful goals, cultivate a growth mindset, and implement effective strategies for positive change using wellness coaching

Original Description

Unlock your potential with NASM's Self-Guided Wellness Coaching course, designed to empower you to become your own guide in personal growth and transformation. Learn to set meaningful goals, cultivate a growth mindset, and implement effective strategies for positive change. Through practical tools and insights, you'll discover how to overcome obstacles, embrace setbacks as learning opportunities, and achieve a more fulfilling and authentic life. Whether you're new to coaching or seeking to deepen your self-development journey, this course provides the skills and confidence to navigate your path to success.

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