Personality in Action: Science to Shape Your Life

Welcome to our course on personality and behaviour change! Over nine weeks, in bite-sized lectures, we’ll explore the science of personality and equip you with the tools to create meaningful change in your life, work and relationships. Unlike theory-heavy courses, this course uses practical frameworks to help you understand your behaviour and actively influence it—whether as a leader, colleague, partner, or friend. We’ll debunk myths about who you think you are, explore how personality affects your work, relationships and well-being, and learn how behaviour change principles can guide your personal growth. With weekly challenges that you can track and share with your peers, you’ll have an opportunity to observe your behaviour more closely and practice what change looks like for you.