Learning when to say no

Yongey Mingyur Rinpoche ยท Beginner ยท๐Ÿง˜ Mental Health & Wellbeing Practice ยท5mo ago

About this lesson

๐Ÿ”— Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. https://joy.tergar.org/ ๐Ÿ”— Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. https://vajrayana.tergar.org/ ๐Ÿ”—Online events, retreats with Mingyur Rinpoche https://events.tergar.org/ ๐Ÿ”— About Tergar Path: https://tergar.org/programs/

Original Description

๐Ÿ”— Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. https://joy.tergar.org/ ๐Ÿ”— Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. https://vajrayana.tergar.org/ ๐Ÿ”—Online events, retreats with Mingyur Rinpoche https://events.tergar.org/ ๐Ÿ”— About Tergar Path: https://tergar.org/programs/
Watch on YouTube โ†— (saves to browser)
Sign in to unlock AI tutor explanation ยท โšก30

Related Reads

๐Ÿ“ฐ
Can we truly understand maternal mental health, or are we only measuring it?
Rethinking perinatal mental health research to better understand maternal wellbeing beyond scoring systems
Medium ยท Deep Learning
๐Ÿ“ฐ
How Neuro Linguistic Programming Helps with Anxiety and Stress Management
Learn how Neuro Linguistic Programming (NLP) can help manage anxiety and stress by reframing thoughts and emotions, and why it matters for mental well-being
Medium ยท NLP
๐Ÿ“ฐ
Your Attitude Is the Lensโ€Šโ€”โ€ŠChange It and the Whole World Looks Different
A positive attitude can transform your life and those around you, making it a crucial aspect of personal and professional growth
Medium ยท Deep Learning
๐Ÿ“ฐ
Mental Models Donโ€™t Just Shape What We Know. They Shape What We Can Learn.
Learn how mental models influence learning and communication to improve your understanding and collaboration with others
Medium ยท Deep Learning
Up next
The Beauty of Not Knowing: Guided Meditation to Embrace Uncertainty
Headspace
Watch โ†’