I tried intermittent fasting for 30 days.

Try Canva Pro free 45 days by going to https://canva.me/mattdavella45. Thanks to Canva for sponsoring this video ✌️ --- Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos. 🔗 LINKS Enroll in my habit's course: https://slowgrowth.com/simplehabits Enroll in my YouTube course: https://slowgrowth.com/masteryoutube…