How Pinealon Might Improve Sleep & Cognitive Function | Dr. Abud Bakri & Dr. Andrew Huberman

Huberman Lab Clips · Advanced ·🌐 Frontend Engineering ·1mo ago

About this lesson

Dr. Abud Bakri and Dr. Andrew Huberman discuss the peptide Pinealon (EDR), highlighting its ability to significantly increase REM sleep and improve cognitive performance by modulating genetic pathways associated with brain metabolism and cellular aging. Dr. Abud Bakri, MD, is a board-certified internal medicine physician and expert in the science and clinical use of peptides. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/_DfqnpSbMfE?si=YBGl2h3dZW7F0Jvv Show notes: https://go.hubermanlab.com/LKUoSIM *Timestamps* 00:00 Pinealon & REM Sleep Effects 01:09 History Of Pinealon 03:25 Differentiating Pinealon From Epithalon 04:58 Improving Your REM Sleep 06:33 Optimizing Brain Metabolism 07:37 Dosage & Administration Tips 09:06 Safety & Side Effects #HubermanLab #Peptides #Pinealon Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

Original Description

Dr. Abud Bakri and Dr. Andrew Huberman discuss the peptide Pinealon (EDR), highlighting its ability to significantly increase REM sleep and improve cognitive performance by modulating genetic pathways associated with brain metabolism and cellular aging. Dr. Abud Bakri, MD, is a board-certified internal medicine physician and expert in the science and clinical use of peptides. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/_DfqnpSbMfE?si=YBGl2h3dZW7F0Jvv Show notes: https://go.hubermanlab.com/LKUoSIM *Timestamps* 00:00 Pinealon & REM Sleep Effects 01:09 History Of Pinealon 03:25 Differentiating Pinealon From Epithalon 04:58 Improving Your REM Sleep 06:33 Optimizing Brain Metabolism 07:37 Dosage & Administration Tips 09:06 Safety & Side Effects #HubermanLab #Peptides #Pinealon Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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Chapters (7)

Pinealon & REM Sleep Effects

1:09 History Of Pinealon

3:25 Differentiating Pinealon From Epithalon

4:58 Improving Your REM Sleep

6:33 Optimizing Brain Metabolism

7:37 Dosage & Administration Tips

9:06 Safety & Side Effects

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