Executive Dysfunction - When EVERYTHING is too much!

Autism From The Inside · Beginner ·📰 AI News & Updates ·4mo ago

About this lesson

Did you know there are activities many of us do every-single-day that SAP our executive function resources? What are they? What can you do once you identify them? In this video, I discuss four things that sap our executive function resources and give my framework of 4 elements – or links in the chain – of executive function that can help you make your executive DIS-function, FUNCTION again. 🎞️Timestamps: 0:00 Introduction 00:33 Update & overview 02:43 Executive dysfunction examples 06:58 Paul’s executive function framework 10:07 Deep dive example 13:24 ADHD example 15:05 Recommendations & advice ----------------------------------------------- 👋Welcome to Autism From The Inside!!! If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you! I'm Paul Micallef, and I discovered my own autism at age 30. Yes, I know, I don't look autistic. That's exactly why I started this channel in the first place because if I didn't show you, you would never know. Autism affects many (if not all!) aspects of our lives, so on this channel, I want to show you what Autism looks like in real people and give you some insight into what's happening for us on the inside. We'll break down myths and misconceptions, discuss how to embrace autism and live well, and share what it's like to be an autistic person. Join me as I share what I've found along my journey, so you don't have to learn it the hard way. Make sure to subscribe so you won’t miss my new video every Friday and some bonus content thrown in mid-week too. ➡️️ https://www.youtube.com/channel/UC-FpBZR7DbpvNj5UrFN8qUA?sub_confirmation=1 👋Connect with me: ➡️️ Patreon: https://www.patreon.com/aspergersfromtheinside ➡️️ Facebook: https://www.facebook.com/autismfromtheinside.com.au ➡️️ Twitter: https://twitter.com/AspieFromInside ➡️️ Bluesky: https://bsky.app/profile/autismfrominside.bsky.social ➡️️ Written Blog: https://www.autismfromtheinside.com.au/blog ➡️️ Email: asp

Original Description

Did you know there are activities many of us do every-single-day that SAP our executive function resources? What are they? What can you do once you identify them? In this video, I discuss four things that sap our executive function resources and give my framework of 4 elements – or links in the chain – of executive function that can help you make your executive DIS-function, FUNCTION again. 🎞️Timestamps: 0:00 Introduction 00:33 Update & overview 02:43 Executive dysfunction examples 06:58 Paul’s executive function framework 10:07 Deep dive example 13:24 ADHD example 15:05 Recommendations & advice ----------------------------------------------- 👋Welcome to Autism From The Inside!!! If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you! I'm Paul Micallef, and I discovered my own autism at age 30. Yes, I know, I don't look autistic. That's exactly why I started this channel in the first place because if I didn't show you, you would never know. Autism affects many (if not all!) aspects of our lives, so on this channel, I want to show you what Autism looks like in real people and give you some insight into what's happening for us on the inside. We'll break down myths and misconceptions, discuss how to embrace autism and live well, and share what it's like to be an autistic person. Join me as I share what I've found along my journey, so you don't have to learn it the hard way. Make sure to subscribe so you won’t miss my new video every Friday and some bonus content thrown in mid-week too. ➡️️ https://www.youtube.com/channel/UC-FpBZR7DbpvNj5UrFN8qUA?sub_confirmation=1 👋Connect with me: ➡️️ Patreon: https://www.patreon.com/aspergersfromtheinside ➡️️ Facebook: https://www.facebook.com/autismfromtheinside.com.au ➡️️ Twitter: https://twitter.com/AspieFromInside ➡️️ Bluesky: https://bsky.app/profile/autismfrominside.bsky.social ➡️️ Written Blog: https://www.autismfromtheinside.com.au/blog ➡️️ Email: asp
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Chapters (7)

Introduction
0:33 Update & overview
2:43 Executive dysfunction examples
6:58 Paul’s executive function framework
10:07 Deep dive example
13:24 ADHD example
15:05 Recommendations & advice
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