Do You Struggle With Empathy?

Carolyn Stern · Intermediate ·🧘 Mental Health & Wellbeing Practice ·2y ago

About this lesson

In this video, we explore the challenges of excessive empathy, such as: emotional overload, boundary erosion, and enabling dependency. Discover practical tips to find balance, set clear boundaries, and prioritize your well-being without sacrificing empathy!

Original Description

In this video, we explore the challenges of excessive empathy, such as: emotional overload, boundary erosion, and enabling dependency. Discover practical tips to find balance, set clear boundaries, and prioritize your well-being without sacrificing empathy!
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