Code switching has a cost even when it works.
Skills:
AI Ethics & Policy80%
Key Takeaways
Code switching has a significant cost on individuals, including cognitive load and identity exhaustion
Original Description
Code switching has a cost even when it works.
You're not just doing your job. You're monitoring your language, your tone, your body, your humor; running a constant background calculation about what's safe to say.
That's a tax, not strategy. It's paid in cognitive load, identity, exhaustion, and the loneliness of being seen as someone you present to be palatable.
As a Black woman, I've lived this my entire career. I don't just meet expectations. I exceed them. Every single time.
That constant need to exceed just to be seen as equal is the toll of operating in systems that weren't designed for you.
Where in your career are you paying that tax?
Comment AWAKEN and I'll send you tools to help.
#consciousleadership #codeswitching #blackatwork #workplaceculture
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