Build Healthy Habits With Latest Neuroscience Research

Learn fundamental and Scientific ways of looking at habits, and learn about concepts like habit strength, discipline, procedural memory identity-based goals, and Neuroplasticity as they relate to building strong and healthy habits. ROLE OF BRAIN FUNCTION, HORMONES, AND NEUROTRANSMITTERS You will learn how Dopamine, Adrenaline, and Testosterone help you achieve your goals of adapting the habits you want, and how to best structure when and how you try to adapt new habits depending on your mood, situation, and energy levels. You will also learn how to NATURALLY MAXIMIZE THE DOPAMINE AND TESTO…