A Holistic Approach to Mental Health

Please note: This course content was originally presented at the ACE Health and Fitness Summit: A Holistic Approach to Mental Health, a live, virtual event. Take the lead in supporting clients’ mental well-being As the conversation around mental health grows, health and exercise professionals have an exciting opportunity to positively impact people’s mental well-being and overall health through services and programming while staying within their scope of practice. From nutrition, movement, breath, sleep and connectedness, there are many ways to help clients focus on their mental health.…