20,000 Push-ups and Pull-ups in 30 Days Challenge (featuring David Goggins)
I tweeted: "I will do as many push ups + pull ups next 30 days as this tweet gets likes, retweets & comments. No number is too high. Bring it." It got 20,000, which is 4+ times more than what I was originally mentally prepared for. Still, I said I'll do it, so I will. This is likely the toughest physical and mental thing I've ever done.
In 30 days, I will do 20,000 push-ups + pull-ups, 35,000 bodyweight reps, and run 180 miles.
For 30 days, every day I'm doing the following:
- 6 miles running
- 510 push-ups
- 170 pull-ups
- 170 ab rollers
- 340 squats
That's 34 rounds of:
- 15 push-ups
- 5…
Watch on YouTube ↗
(saves to browser)
Chapters (11)
Origin story
1:25
David Goggins: Thoughts on challenge
2:40
Challenge numbers
3:25
Reasons for the challenge
5:01
David Goggins: What to do when things get tough?
8:26
Challenge details
11:48
David Goggins: Avoiding injury
14:12
Stretching, warmup, diet, nutrition
15:37
Join in on the challenge
17:23
David Goggins: Podcast with Lex & David
18:26
Conclusion
Playlist
Uploads from Lex Fridman · Lex Fridman · 0 of 60
← Previous
Next →
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
Ido Portal: Movement
Lex Fridman
Ryan Hall: Value of Competition | Take It Uneasy Podcast
Lex Fridman
Ryan Hall: Moral Victory
Lex Fridman
Ryan Hall: Best Martial Art for Self Defense | Take It Uneasy Podcast
Lex Fridman
Ryan Hall: Principles of Jiu Jitsu | Take It Uneasy Podcast
Lex Fridman
Jimmy Pedro: Judo | Take It Uneasy Podcast
Lex Fridman
Foundations of Deep Learning (Hugo Larochelle, Twitter)
Lex Fridman
TensorFlow Tutorial (Sherry Moore, Google Brain)
Lex Fridman
Nuts and Bolts of Applying Deep Learning (Andrew Ng)
Lex Fridman
Sequence to Sequence Deep Learning (Quoc Le, Google)
Lex Fridman
Torch Tutorial (Alex Wiltschko, Twitter)
Lex Fridman
Theano Tutorial (Pascal Lamblin, MILA)
Lex Fridman
Deep Reinforcement Learning (John Schulman, OpenAI)
Lex Fridman
Deep Learning for Speech Recognition (Adam Coates, Baidu)
Lex Fridman
Deep Learning for Natural Language Processing (Richard Socher, Salesforce)
Lex Fridman
Foundations of Unsupervised Deep Learning (Ruslan Salakhutdinov, CMU)
Lex Fridman
Deep Learning for Computer Vision (Andrej Karpathy, OpenAI)
Lex Fridman
Foundations and Challenges of Deep Learning (Yoshua Bengio)
Lex Fridman
MIT 6.S094: Introduction to Deep Learning and Self-Driving Cars
Lex Fridman
MIT 6.S094: Deep Reinforcement Learning for Motion Planning
Lex Fridman
MIT 6.S094: Convolutional Neural Networks for End-to-End Learning of the Driving Task
Lex Fridman
MIT 6.S094: Recurrent Neural Networks for Steering Through Time
Lex Fridman
MIT 6.S094: Deep Learning for Human-Centered Semi-Autonomous Vehicles
Lex Fridman
Chris Gerdes (Stanford) on Technology, Policy and Vehicle Safety - MIT Self-Driving Cars
Lex Fridman
Sertac Karaman (MIT) on Motion Planning in a Complex World - MIT Self-Driving Cars
Lex Fridman
MIT Sloan: Intro to Machine Learning (in 360/VR)
Lex Fridman
MIT 6.S094: Deep Learning
Lex Fridman
MIT Self-Driving Cars (2018)
Lex Fridman
MIT 6.S094: Deep Reinforcement Learning
Lex Fridman
MIT 6.S094: Computer Vision
Lex Fridman
MIT 6.S094: Deep Learning for Human Sensing
Lex Fridman
MIT AGI: Artificial General Intelligence
Lex Fridman
MIT AGI: Building machines that see, learn, and think like people (Josh Tenenbaum)
Lex Fridman
Ray Kurzweil: Future of Intelligence | MIT 6.S099: Artificial General Intelligence (AGI)
Lex Fridman
Sacha Arnoud, Director of Engineering, Waymo - MIT Self-Driving Cars
Lex Fridman
Lisa Feldman Barrett: How the Brain Creates Emotions | MIT Artificial General Intelligence (AGI)
Lex Fridman
Stephen Wolfram: Computational Universe | MIT 6.S099: Artificial General Intelligence (AGI)
Lex Fridman
Emilio Frazzoli, CTO, nuTonomy - MIT Self-Driving Cars
Lex Fridman
Sterling Anderson, Co-Founder, Aurora - MIT Self-Driving Cars
Lex Fridman
MIT AGI: Cognitive Architecture (Nate Derbinsky)
Lex Fridman
MIT Advanced Vehicle Technology Study (MIT-AVT)
Lex Fridman
MIT-AVT: Data Collection Device (for Large-Scale Semi-Autonomous Driving)
Lex Fridman
Max Tegmark: Life 3.0 | Lex Fridman Podcast #1
Lex Fridman
Geoffrey Hinton: What are you excited about in deep learning?
Lex Fridman
Ilya Sutskever: OpenAI Meta-Learning and Self-Play | MIT Artificial General Intelligence (AGI)
Lex Fridman
Christof Koch: Consciousness | Lex Fridman Podcast #2
Lex Fridman
Comfortably Numb Solo | Pink Floyd Cover by Lex Fridman
Lex Fridman
Steven Pinker: AI in the Age of Reason | Lex Fridman Podcast #3
Lex Fridman
Yoshua Bengio: Deep Learning | Lex Fridman Podcast #4
Lex Fridman
Black Belt Speech | Lex Fridman
Lex Fridman
Vladimir Vapnik: Statistical Learning | Lex Fridman Podcast #5
Lex Fridman
Guido van Rossum: Python | Lex Fridman Podcast #6
Lex Fridman
Jeff Atwood: Stack Overflow and Coding Horror | Lex Fridman Podcast #7
Lex Fridman
Eric Schmidt: Google | Lex Fridman Podcast #8
Lex Fridman
Stuart Russell: Long-Term Future of Artificial Intelligence | Lex Fridman Podcast #9
Lex Fridman
Pieter Abbeel: Deep Reinforcement Learning | Lex Fridman Podcast #10
Lex Fridman
Juergen Schmidhuber: Godel Machines, Meta-Learning, and LSTMs | Lex Fridman Podcast #11
Lex Fridman
Tuomas Sandholm: Poker and Game Theory | Lex Fridman Podcast #12
Lex Fridman
Deep Learning Basics: Introduction and Overview
Lex Fridman
Deep Learning State of the Art (2019)
Lex Fridman
DeepCamp AI