“Everything You Know About Back Pain Is Wrong” – Dr. Jared Ament

Back pain is now one of the most common health problems in the modern world — but most people are treating it completely wrong. In this episode, Dr. Jared Ament breaks down what's really happening inside your spine, why so many people end up with chronic pain, and the everyday habits that are quietly damaging your back. From herniated discs and sciatica to posture, workouts, and when surgery is actually necessary, this conversation separates myths from medical reality. You'll learn: 1. The biggest mistake people make when back pain starts 2. When pain is a warning sign — and when it isn't…