Why You Feel Stressed About Far Away Crises — And What To Do About It
📰 Forbes Innovation
Indirect trauma from global crises can affect mental health, learn why and how to cope
Action Steps
- Recognize the signs of indirect trauma
- Limit news exposure
- Practice self-care and stress management techniques
- Seek support from mental health professionals
Who Needs to Know This
Mental health support teams and individuals can benefit from understanding the impact of indirect trauma on well-being, and managers can support employees by promoting self-care and stress management
Key Insight
💡 Indirect trauma from global crises can have a significant impact on mental health, and taking steps to manage stress and practice self-care is crucial
Share This
🌎 Global crises can affect your mental health, even from afar. Learn to cope with indirect trauma #mentalhealth
DeepCamp AI